我是一名老报人,虽已步入花甲之年,但仍在报社一线工作。在全国媒体中,像我这个年龄还在一线工作的恐怕是寥若晨星了。报业工作比较繁杂,我作为一个部门主管,除了要担负管理责任外,业务工作量也不算小,写稿、编稿、审稿、看大样等等,工作相对比较繁杂,想要应付自如,就需要精力和体力作保证,需要有一个比较健康的身体,所以日常养生对我来说很重要。养生方法因人而异,我的 I am an old newspaperman, although she has entered the age of sixties, she is still on the front line of the newspaper. In the national media, I am afraid it is rare to see the morning star like me still working in the field. The job of newspaper industry is rather complicated. As a supervisor of department, I have to handle the responsibility of management. Besides, the workload of the business is not too small. Writing, editing, examining, sampling, etc. is relatively complicated. Free, you need energy and physical strength to ensure that you need to have a healthier body, so daily health is very important to me. Regimen varies from person to person, mine