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以下几种方法可以有效降低患各种癌症的机会: 1.一天吃5种以上的蔬果长期吃蔬菜至少能将患癌机会减少50%。 2.喝茶茶含有多种抗氧化物,而氧化所造成的细胞修补压力是现代医学已经证明的老化与癌症之祸首。 3.限制红肉摄取摄取过多肉类
The following methods can effectively reduce the chances of suffering from various cancers: 1. Eating more than 5 kinds of fruits and vegetables a day Long-term eating vegetables can reduce the chance of getting cancer by at least 50%. 2. Tea Drinking tea contains a variety of antioxidants, and cell repair pressure caused by oxidation is the culprit in modern medicine has proven aging and cancer. 3. Limit red meat intake of excessive intake of meat