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常言道,“三九补一冬,来年无病痛。”秋冬季节的天气比较干燥、寒冷,人们的身体抵抗能力会有所下降,营养学家告诉我们,在这样的季节更应该注重身体健康等方面的保养。在饮食上秋冬季节也是进补调养的最佳时节,暖融融的靓汤可以调养身体,增加身体的抵抗力。靓汤虽然营养美味,但繁忙的都市职业族,却为没有足够的时间每天守在厨房炖一碗新鲜美味的汤而遗憾。那么,就找个闲暇的周末,在暖暖的阳光里和我们一起,来亲自动手享受一下靓汤的美味吧!
As the saying goes, “thirty-nine fill a winter, no pain in the coming year.” "Autumn and winter weather is relatively dry, cold, people’s body resistance will decline, nutritionists told us that in such a season should pay more attention to the body Health and other aspects of maintenance. Autumn and winter in the diet is the best season tonic nursed back to health, warm soup can be nursed back to health, increase the body’s resistance. Although soup nutrition delicious, but the busy urban occupation family, but did not have enough time every day in the kitchen stew a bowl of fresh and delicious soup and regrettable. Then, to find a leisure weekend, in the warm sunshine with us, to personally enjoy the delicious soup it!