舒睡片是以褪黑素和维生素B_6为原辅料制成的具有改善睡眠功能的保健食品。褪黑素具有诱导睡眠、调节生物钟、调节内分泌系统、增强免疫力和抗氧化等生理功能[1-2]。其中诱导睡眠,调节生物钟功能尤为出众[3]。人体随着年龄的增长,体内分泌的褪黑素明显下降,导致睡眠紊乱以及一系列功能失调。而褪黑素水平下降,睡眠减少是人类衰老的重要标志之一。 Shu sleep piece is based on melatonin and vitamin B_6 as raw materials made of health food to improve sleep function. Melatonin has the physiological functions of inducing sleep, regulating the circadian clock, regulating endocrine system, enhancing immunity and anti-oxidation [1-2]. Among them, the induction of sleep, regulating the biological clock function is particularly outstanding [3]. As the body grows, the body’s secretion of melatonin significantly decreased, leading to sleep disorders and a series of dysfunction. The melatonin levels, decreased sleep is an important sign of human aging.