一、什么时间练1.在技能教学前练。为学习某项技能而作铺垫的专门性辅助练习,可以安排在准备活动的环节中,即学习运动技能之前。如学习蹲踞式跳远时,可以在准备部分的最后,安排一些跨步跳、原地跳起收腹举腿等练习,强化学生的跳跃和上下肢协调配合的能力,为蹲踞式跳远的技能教学做好铺垫。 First, what time to practice 1. Practice teaching before skills. Specialized exercises that pave the way for learning a skill can be arranged in preparation for the activity, before learning the motor skills. Such as squatting long jump learning, you can prepare for the final part of the arrangement of some step jump, jump in place abdomen lift legs and other exercises to strengthen the students’ jumps and lower extremities coordination and cooperation skills for squatting long jump skills teaching Make bedding.