很多人都知道,老人缺钙容易导致骨质疏松,引发各种骨性疼痛,严重的会造成老年性骨折,从而致残。但是老年人补钙存在着一些误区,若不及时纠正,必会带来新的危害。误区一:老人补钙多多益善人到中老年,尤其是绝经后的女性,由于雌激素水平大幅下降,再加上消化功能减退,吸收能力下降,钙的主动吸收减少,此时适当补钙对健康大有好处。但是,这并不意味着补钙多多益善。通误区二:骨不少老人认为骨质疏松症就是由缺钙所致,只要补充钙质就可以了。其实不然,仅靠补钙并不能有效防止老年人患骨质疏松症。对骨质疏松症患者而言,服用的钙剂远远抵不上骨骼流失的钙量,所以治疗的着眼点应该放在减 Many people are aware that the elderly calcium deficiency easily lead to osteoporosis, triggering a variety of bone pain, severe cases can cause senile fractures, resulting in disability. However, calcium deficiency in the elderly there are some errors, if not corrected in time, it will bring new dangers. Misunderstanding one: the elderly calcium and more beneficial people to middle-aged and elderly, especially post-menopausal women, due to a substantial decline in estrogen levels, coupled with dysfunction of digestion, decreased absorption, decreased active absorption of calcium, when appropriate calcium for health Great benefits. However, this does not mean that calcium is better. Pass misunderstood two: Many elderly people think that osteoporosis is caused by calcium deficiency, as long as calcium supplement on it. In actual fact, calcium alone can not effectively prevent the elderly suffering from osteoporosis. For osteoporosis patients, taking calcium is far from the bone loss of calcium, so the focus of treatment should be reduced