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意念训练(运动心理学方法的“练习”阶段)为了不致“比赛不力”(underplaying),必须进行“超量的训练”(overtraning)。而为了掌握运动心理学,坚持“意念训练”
Ideation Training (“Exercise” Phase of Exercise Psychology Methods) In order to avoid “underplaying,” “overtraining” must be performed. In order to master the sports psychology, insist on “idea training ”