立定跳远是训练跳跃能力的重要练习,是反映人体下肢爆发力的一项重要指标。是中考体育中重要的测试指标。人们对影响学生练习立定跳远的一些非技术因素探讨不多。通过访谈法、问卷调查法等对影响石家庄市长安区四所中学初三男生立定跳远成绩存在的非技术因素进行了调查分析,初步找到了“症结”所在,为体育课立定跳远的高效率教学解决了一些问题。 Standing long jump training is an important exercise in jumping ability, is an important indicator of the explosive force of the lower limbs. Is an important test in the physical examination test. There are few discussions on some non-technical factors that affect students’ practice of standing long jump. Through interviews and questionnaires, we investigated and analyzed the non-technical factors that affect the long jump performance of the first three boys in the middle three schools in Chang’an District of Shijiazhuang City. The preliminary findings were “the crux of the problem”, the long jump for PE class Efficiency teaching solves some problems.