本文采用文献资料法、逻辑推理法,分析体育运动在促进大学生心理健康的生理学、心理学及教学实施等方面的优势,认为在大学生健康教育中,应充分利用体育运动对人生理、心理的积极影响,深化体育教学改革,丰富心理健康教育的内容和形式,拓展心理危机干预的运行模式,促使大学生形成优良的性格特征和健全的心理。 In this paper, the literature data method and logical reasoning method are used to analyze the advantages of physical exercise in promoting the psychology of college students in psychology, psychology and teaching implementation. It is suggested that physical education and psychology should be fully utilized in the health education of college students Influence, deepen the reform of physical education, enrich the content and form of mental health education, expand the psychological crisis intervention mode of operation, prompting college students to form a good personality traits and sound psychology.