古典舞具有浓郁的民族魅力,其训练方法也是博采众家之长,反映出东西方文化的交流和融合。为了使选手在各类大型舞蹈比赛中能取得较好的成绩,在赛前对选手进行一些必要的、针对性的基训强化训练和心理强化训练是很有意义的,也是有不错效果的。 Classical dance has a strong national charm, its training methods are also learned from the public, reflecting the exchange and integration of Eastern and Western cultures. In order to make the contestants get better results in various large-scale dance competitions, it is very meaningful and effective to carry out some necessary pertinent basic training and psychological strengthening training before the competition.