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从本月起,一项持续3个月的大规模的睡眠健康调查将在我国开展。该项目将在全国20多个城市进行,此调查将有1500名医生及15000名患者参与。缺少睡眠是十分普遍的现象,在我国大约有45%人群受到失眠困扰。失眠可能诱发多种疾病如糖尿病、冠心病的发生,加速老化的发生。国外的医学专家强调睡眠是继呼吸心跳之后的第三大生命基本体征,我们应像保护心脏一样保护睡眠。本刊特摘此篇有关睡眠的文章供读者参考。
Starting this month, a large-scale sleep health survey lasting 3 months will be conducted in our country. The project will be conducted in more than 20 cities across the country and will include 1,500 doctors and 15,000 patients. Lack of sleep is a very common phenomenon, with about 45% of our population suffering from insomnia. Insomnia may induce a variety of diseases such as diabetes, coronary heart disease, accelerate the occurrence of aging. Foreign medical experts emphasize that sleep is the third basic sign of life after breathing heartbeat. We should protect our sleep like heart. This article extracts this article about sleep articles for readers reference.