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生长在海水中的大型褐色藻类植物海带,近世以来被人们称之为“健康食品”和“长寿菜”.这种美誉的获得,是由于它给人体健康带来的种种好处所决定的.营养价值高每百克海带含蛋白质8.2克,碳水化合物56.2克,这使大多数水陆蔬菜甘拜下风;对人体健康,特别是对儿童、妇女和老人具有重要意义的钙、铁含量殊为惊人,每百克中分别高达1177毫克和150毫克;海带
The kelp, a large brown algae growing in seawater, has been called “healthy food” and “longevity food” in the world for a long time. This reputation is determined by the benefits it brings to human health. The value of high per hectare kelp 8.2 grams of protein, carbohydrates 56.2 grams, which makes most of the land and water vegetables willing to sacrifice; on human health, especially for children, women and the elderly of great significance of calcium, iron content was amazing, each hundred Grams were as high as 1177 mg and 150 mg; kelp