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网球运动是一项深受高校学生喜爱的运动。它既可以增强体质,提高抗病能力,又能培养学生动作速度、耐力、灵敏等素质。但参与者如不注意运动损伤的预防和技术动作的规范性,常会发生各种运动损伤。因此,加强运动损伤的预防,使大学生们掌握自我保护和预防方法,最大限度减少运动损伤,保障学生的身体健康,促进网球运动参与者更好地享受网球所能带来的极大乐趣。
Tennis is a sport popular with college students. It can enhance physical fitness, improve disease resistance, but also to develop student movement speed, endurance, sensitivity and other qualities. However, participants do not pay attention to the prevention of sports injuries and technical norms norms, often occur a variety of sports injuries. Therefore, strengthening the prevention of sports injuries, enabling college students to master the methods of self-protection and prevention, minimizing sports injuries, ensuring the health of students, and promoting the great enjoyment of tennis players by tennis players.