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冬季到来,天气转凉。寒冷对人体的影响是多方面的,而对呼吸系统的影响尤为明显,常常容易引发呼吸道疾病。可以说,冬季是呼吸道传染病的高发季节。研究表明,免疫力低下是导致呼吸道疾病发病的主要原因之一,特别是患有慢性支气管炎、哮喘等的病人,极易反复发作,病情还会逐年加重。抵御呼吸道疾病的方法,一是加强体育锻炼,二是采取饮食疗法。
The arrival of winter, the weather turns cooler. The effects of cold on the human body are manifold and the effects on the respiratory system are particularly noticeable, often leading to respiratory diseases. It can be said that winter is a high season of respiratory infectious diseases. Studies have shown that low immunity is one of the main causes of respiratory disease, especially in patients with chronic bronchitis and asthma, which are prone to recurrent attacks and the disease will increase year by year. Resilience to respiratory diseases, one is to strengthen physical activity, the second is to take diet therapy.