减肥是现代社会经久不衰的话题。以目前人们的生活状态而言,单纯肥胖的个案少之又少,绝大部分肥胖都是因为饮食起居无节制所致。因此,肥胖多不是单独存在,而是同时伴有各种症状。伴随的症状人们往往不易觉察,最为明显的表现就是肥胖。如果肥胖者只知道盲目地节食减肥,对身体健康很不利。 Losing weight is the enduring topic of modern society. At present, people’s living conditions, simple fat cases rare, the vast majority of obesity is due to diet inadvertently caused. Therefore, obesity is not alone, but accompanied by a variety of symptoms. With the symptoms are often not easy to detect, the most obvious manifestation of obesity. If obese people only know that blindly diet to lose weight, very bad health.