大学生处于身心成长的关键时期,也是“人生观,世界观,价值观”形成的关键阶段,使学生养成良好的心理素质,提高学生心理健康水平也是素质教育的重要内容和任务。由于社会环境、家庭、学校及自身等多方面的原因,当前我国不少大学生存在一定的心理问题,主要表现在对新环境的适应、人际交往、学习与学业压力、经济负担、生理及情感等方面。 At the crucial period of physical and mental growth, college students are also the key stage in the formation of “outlook on life, world outlook and values”. It is also an important content and task of quality education that students develop good psychological quality and improve their mental health. Due to various reasons such as social environment, family, school and self, many college students in our country have certain psychological problems at present, mainly in adapting to new environment, interpersonal communication, learning and academic pressure, economic burden, physiology and emotion aspect.