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湖南省读者张思成来信问:我是一名糖尿病患者,去年做了白内障手术,请问平时饮食应注意些什么呢?专家:建议糖尿病并发症患者,不要吃含糖量高的水果、饮料等,血糖如果控制较好,水果可以适当吃一些,但切忌过量,并且一定要计算在每天的总热量中。控制体重。每天计算总热量,不要超标。平衡饮食。油类食物以植物油为主,常见的有花生油、豆油、菜子油等,这些油类
Hunan Province, Zhang Sicheng letter from the reader asked: I am a diabetic, did a cataract surgery last year, may I usually pay attention to what diet? Expert: recommended diabetic patients with complications, do not eat high in sugar content of fruits, beverages, etc. If the control is good, the fruit can be appropriate to eat some, but avoid excessive, and must be calculated in the total daily calories. Weight control. Calculate the total calories every day, do not exceed the standard. Balance your diet. Vegetable oil-based food mainly peanut oil, soybean oil, rapeseed oil, etc., these oils