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你也许是个网虫或电脑迷或你不得不长时间坐在电脑跟前,那么你有必要谨遵这“七大注意”。 1、注意养成良好的卫生习惯:不宜一边操作电脑一边吃东西,也不宜在操作室内就餐,否则易造成消化不良或胃炎。电脑键盘接触者较多,工作完毕应洗手以防传染病。 2、注意保持皮肤清洁:应经常保持脸部和手的皮肤清洁,因为电脑荧光屏表面存在着大量静电,其集聚的灰尘可转附到脸部和手的皮肤裸露处,时间久了,易发生难看的斑疹、色素沉着,严重者甚至会引起皮肤病变等。 3、注意补充营养:操作电脑时间过长,视网膜上的视紫红质会被消耗
You may be a web or computer fan or you have to sit for a long time in front of the computer, then you need to follow these “seven major attention.” 1, pay attention to develop good health habits: not while eating the computer while eating, it is not appropriate to eat in the operating room, or easily lead to indigestion or gastritis. Computer keyboard contacts are more, work should be completed to prevent infectious diseases. 2, pay attention to keep the skin clean: the face and hands should always keep the skin clean, because the computer screen surface there is a lot of static electricity, the accumulation of dust can be transferred to the face and hand skin exposed, over time, prone to Urticant rash, pigmentation, severe cases can even cause skin lesions and so on. 3, pay attention to nutritional supplement: the operation of the computer for too long, retinal rhodopsin will be consumed