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快、快、快,人们就像上紧了发条的陀螺,追汽车、赶火车,风风火火出行,紧紧张张上班,慌慌忙忙吃饭,急急匆匆如厕……这种快节奏似乎给一些人带来了成就感,可是,这样的节奏并不是我们身体能适应的。日前,医学专家指出,生活节奏会直接影响到人的身体健康,我们都应了解并学会控制,要知道什么时候该快,什么时候该慢,什么时候应该放松,什么时候应适当紧张:
Fast, fast, fast, people are like spinning a spinning top, chasing cars, catch a train, rush to work, hurriedly to work, hurriedly eat, hurried to the toilet ...... This fast-paced seems to give some people Brought a sense of accomplishment, however, such a rhythm is not our body can adapt. Recently, medical experts pointed out that the pace of life will directly affect people’s health, we should understand and learn to control, to know when to be fast, when should be slow, when should be relaxed, when should be properly nervous: