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为了了解科技人员身体锻炼与防御方式、社会支持和心理健康的关系,采用心理健康自评问卷(Scl-90)、社会支持评定量表(SSRS)和防御方式问卷(DSQ)对115名某科研所科技人员进行测查。结果发现:女性科技人员参加锻炼的比例低于男性科技人员科技人员,30岁组的科技人员参加锻炼的比例低于其它年龄组的科技人员。身体锻炼与成熟防御方式正相关,与中间防御方式、不成熟防御方式负相关,与社会支持、心理健康正相关,并且“经常锻炼组”和“偶尔锻炼组”在中间防御方式的隔离因子和心理健康的敌对因子上显著低于“从不锻炼组”。表明:参加锻炼有助于科技人员改善防御方式,增加社会支持,增进心理健康。
In order to understand the relationship between physical exercise and defense style, social support and mental health of scientific and technical personnel, a total of 115 scientific research projects were conducted using Scleetum 90, SSRS and DSQ questionnaires The scientific and technical personnel to carry on the survey. The results showed that the proportion of female scientists and technicians participating in exercise was lower than that of male scientists and technicians, while that of 30-year-old group was less than that of other age groups. Physical exercise is positively correlated with mature defense mode, negatively correlated with intermediate defense mode and immature defense mode, and positively correlated with social support and mental health. And the isolation factor of intermediate training mode and regular training group The hostile factor of mental health was significantly lower than that of “no exercise group”. It shows that participating in exercises can help scientists and technicians to improve their defense methods, increase social support and enhance their mental health.