太极拳修炼的法门即坐、卧、站、行、用。坐功坐功乃道家修炼太极必修之功法。坐功,道日打坐,儒日静坐,佛日坐禅。打坐,人人皆知有其益,小则可以养身,大则可人修士之门。然打坐至相当程度后,则内须静中求动,并非只静而不动也。此与太极拳之动中求静,意味相似。故太极拳练 Taijiquan practice that is sitting, lying, standing, line, with. Sit and sit is Taoist practice Tai Chi compulsory practice. Sitting on the power, meditation on the road, Confucianism sit quietly, Buddhist meditation day. Meditation, everyone knows its benefits, while you can keep a small body, then the door is good monks. However, after meditating to a considerable extent, the inside should be quietly seeking action, not just still. This action and tai chi seeking quiet, meaning similar. Therefore, tai chi practice