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俗话说,祸从口出,病自口入,但口也能治病。您可能不知道,不仅我们的身体需要运动,我们的嘴,平时也需要做一些“口型”运动。很多人在日常生活中都有体会:在咽喉部不舒服时,张口“咳”是一个好方法,这其实就是一种口型运动。经常有规律地做一些口型运动,可以促进脑部的血液循环,保证大脑组织血氧供应充足,推迟血管老化进程。同时,对牙病、咽喉炎、腮腺炎、口腔溃疡、鼻炎、偏头痛等也有一定的治疗作用。
As the saying goes, evil spout, the disease since the mouth, but the mouth can cure. You may not know, not only our body needs exercise, our mouth, usually need to do some “mouth ” exercise. Many people in daily life have experience: in the throat uncomfortable, mouth “cough ” is a good way, this is actually a kind of mouth movement. Often regularly do some oral exercise, can promote blood circulation in the brain to ensure adequate supply of oxygen in brain tissue, delaying the process of vascular aging. At the same time, dental, pharyngitis, mumps, mouth ulcers, rhinitis, migraine, also have some therapeutic effect.