秋天,是收获的季节,也是养生进补的季节。所谓药疗不如食疗,每个季节里最适合滋养身体的食物,便是大地带给我们的新鲜果实。秋天收获的黄豆,浆汁饱满,做豆浆,香滑丝甜;做豆腐,嫩滑细腻,营养丰富,常吃还可以补中益气、清热润燥、生津止渴、清洁肠胃。想做秋天里的“豆腐西施”吗?不如就来享用一顿美味的养生豆腐宴吧! Autumn is the season of harvest, but also the season of health tonics. The so-called medical treatment than diet, the most suitable for each season nourishing the body of food, is the earth brought us fresh fruit. Autumn harvest of soybeans, full juice, soy milk, sweet-smelling silk; make tofu, tender and delicate, nutritious, eat can also Buzhong Qi, heat Runzao, thirst, clean stomach. Want to do in the fall “tofu Shih-tzu”? Better to enjoy a delicious health tofu banquet it!