最好的抗衰老运动:跑步最近在公园、在街头、在小区等活动场所,跑步的人越来越多,无论大人,还是孩子,都喜欢这样的运动。在迎泽公园,看见一老一小,一前一后在匀匀慢跑,一打听是爷爷领着孙子在晨练。爷爷说:这孩子身体单薄,马上就中考了,一是为了锻炼身体,增强体 The best anti-aging exercise: running Recently in the park, in the streets, in the district and other venues, running more and more people, both adults and children, like this kind of exercise. In Yingze Park, saw a young and old, one after the other in a uniform jogging, a look is Grandpa led his grandson in the morning exercise. Grandpa said: This child’s body is thin, immediately on the test, one is to exercise, enhance body