中高考的脚步正向我们走近,不少考生出现了无病理原因的头痛腹泻、消化不良、口舌溃疡、流鼻血等不良生理现象,有的还感觉头晕脑胀、烦躁焦虑、失眠多梦、心悸易疲、记忆力减退、食欲差等,这种心因性的身体症状值得我们注意。在此,我要强调的是,迈进考场叩响理想之门,我们要用的是两条腿,一条“腿”是知识和能力,另一条“腿”就是我们的心理素质。在平时的学习和复习中,我们注重的是知识的积累和能力的训练,而到了 The pace of the college entrance examination is approaching us, many candidates appeared no pathological causes of headache and diarrhea, indigestion, mouth ulcers, nosebleeds and other adverse physiological phenomena, and some also feel dizzy, irritability, anxiety and insomnia, Palpitations, fatigue, memory loss, poor appetite, etc., this psychogenic physical symptoms deserve our attention. What I want to emphasize here is that as we enter the examination room and knock on the ideal door, we need to use two legs. One leg and one leg are the knowledge and ability. The other leg is our psychological quality. In normal study and review, we focus on the accumulation of knowledge and ability training, and to