素质教育的发展主要是为了加强学生的实践能力,而体育教学的重点是让学生在锻炼身体的过程中感受到快乐,意在培养学生对体育的兴趣和爱好.学习兴趣的提高有助于学生提高学习的动力和积极性,还有助于集中他们的注意力。因此,在体育课中全身心地投入是对学生学习疲劳的一种转移,体育老师要想使体育课程发挥良好的效果,就要使学生“教玩结合,寓教于玩”. The development of quality education is mainly to strengthen the practical ability of students, while the focus of physical education is to make students feel happy in the process of exercising, intended to cultivate students’ interest in sports and hobbies.Improve the interest in learning to help students Increasing the motivation and enthusiasm for learning also helps to focus their attention. Therefore, dedicating oneself to physical education in PE class is a kind of transfer of fatigue to students. If PE teachers want PE curriculum to exert good effect, it is necessary for students to “combine teaching with play and learn with play”.