跳远是高校大一学生考试的项 目之一。学生在学习过程中往往会因为助跑起跳不准而影响情绪,甚至影响学习的积极性。在体育教学中,教师总是以一个固定的标准来衡量和评定学生的成绩,即按照跳远规则对学生的成绩进行评定,因此,使得一些运动能力较低的学生对体育课失去热情。另外,一些运动能力较强的学生则无需付出多大的努力。结果失去了促进学生积极学习、努力锻炼的作用。 学生上跳远课的时间是有限的,一般不到10个学时,他们不可能像专业运动员那样,有很多 Long jump is one of the college freshman exams. Students in the learning process often run-ups due to inaccurate and affect the mood, and even affect the enthusiasm of learning. In PE teaching, teachers always measure and assess the students ’performance by a fixed standard, that is, according to the long jump rules, the students’ grades are assessed. As a result, some students with low exercise capacity lose their enthusiasm for PE classes. In addition, some athletic students do not need to pay much effort. The result has lost the role of promoting students to actively study and work hard. There is a limit to the amount of time a student can jump into the long class, generally less than 10 hours, and they can not possibly have as many professional athletes as