赛前状态就是运动员的一种心理素质表现。随着体育运动水平的提高,运动竞赛也越来越复杂、激烈、精彩。比赛的胜负已经不仅仅取决于运动员的身体素质和技战术水平,心理素质也越来越重要。而赛前心理的调节过程则是比赛中良好心理状态的保证,有了良好的心理状态便有利于运动员提高运动成绩。 The state before the game is a psychological quality of athletes. With the improvement of sports level, sports competitions are more and more complex, intense and wonderful. The outcome of the game has not only depends on the athlete’s physical and technical skills level, psychological quality is also more and more important. The psychological adjustment process before the game is a good psychological state of the pledge, with a good mental state will help athletes improve their performance.