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祖国医学早在两千多年以 前就认识到人体与外界环境相互依存、相互制约的关系。《黄帝内经》上指的“人与天地相应”,就是指当自然界的变化影响人体时,人体必然发生与之相应的反应。顺应四时的变化以调摄人体阴阳平衡,是重要的养生保健原则之一。
As early as two thousand years ago, the motherland medicine recognized the interdependence and mutual restraint relationship between the human body and the external environment. “The Yellow Emperor’s Canon” refers to the “people and heaven and earth corresponding”, it means that when the changes in nature affect the human body, the human body will inevitably occur with the corresponding response. Adapt to changes in four o’clock to adjust the human body yin and yang balance is one of the important principles of health care.