人人都要睡觉,然而,为什么睡?怎么会睡?研究人员开始揭示我们入睡的生化过程的奥秘…… 亚里斯多德时代以前,就有人对人为什么要睡觉发生了争论,大多数结论是:睡眠的目的在于休身养息、消除疲劳。睡眠是一种恢复过程的观点被接受后, Everyone has to sleep, however, why sleep? How sleep? Researchers began to reveal the mystery of the biochemical process we fall asleep ... Aristotle era, some people have to debate why people go to bed, most of the conclusions : The purpose of sleep is to rest and recuperate, to eliminate fatigue. After sleep was accepted as a process of recovery,