喝茶有益健康,但是,喝茶也要讲究科学方法,否则不但起不到健身养生作用,反而有损于健康。误区一:茶渣有营养茶叶中含有许多重要的营养物质。有许多人喝茶后舍不得把茶渣倒掉,而是把茶渣也吃进肚里。其实,茶叶有营养不代表茶渣有营养。因为茶渣中可能含有微量的铅、镉等重金属,以及农药残留,如果吃茶渣,就会把这些有 Drinking tea is good for health. However, drinking tea also needs to pay attention to scientific methods. Otherwise, not only will it fail to exert a health-promoting effect, but it will be detrimental to health. Misunderstanding one: tea residue nutritious tea contains many important nutrients. There are many who, after drinking tea, could not bear to dump the tea leaves, but also to eat the tea leaves. In fact, tea does not mean that there is nutrition nutritious tea. Because tea residue may contain trace amounts of lead, cadmium and other heavy metals, as well as pesticide residues, if you eat tea residue, it will have these