生活的实践告诉我们吃、喝、拉、撒其中任何一个环节出了问题,都会导致身体不舒服,便秘就是“拉”这一环节出现了异常。很多人在出现便秘时,会随便找点泻药对付一下。头几次可能效果不错,于是养成了习惯,一便秘就吃药。在解这燃眉之急的同时,大家往往忽视了一个问题,有些泻药是不能长期服用的。怎么办呢?解决便秘,有一个 The practice of life tells us that eating, drinking, pulling, spreading any one part of a problem, will lead to physical discomfort, constipation is “pull ” this part of an exception. Many people in the event of constipation, will find some laxatives to deal with it. The first few times may be good results, so develop a habit, a constipation to take medicine. While solving this imperative, we often overlook the problem that some laxatives can not be taken for long periods of time. What to do? To solve constipation, there is one