运用文献资料和逻辑分析法从人本经济学的视角对体育生活化进行了分析 ,结果显示 ,人类现有的生活方式与人类追求的身心健康的目标已经背道而驰 ,最终损害了人本身的发展 ;体育生活化倡导一种文明健康的生活方式 ,符合人本经济学追求人的身心健全发展的根本目标 ;体育生活方式可以有效地节约人的生命成本 ,从而增强了人们积极参与社会竞争的能力 ;体育的生活化有助于人类自身的健康长寿 ,从而有助于实现以人类寿命的延长作为标志的社会经济整体发展水平的最高目标。 The author analyzes the life of sports from the perspective of human-centered economics through literature and logical analysis. The results show that the existing lifestyles of mankind have gone against the goal of physical and mental health pursued by mankind, which ultimately undermines the development of human beings. Sports life advocates a civilized and healthy life style, which is in line with the basic goal of human-centered economics in the pursuit of the sound development of people’s physical and mental health. Sports lifestyles can effectively save people’s life cost and enhance people’s ability to actively participate in social competition. The life-cycle of sports contributes to the health and longevity of human beings and helps to achieve the highest goal of the overall level of social and economic development marked by the extension of human life expectancy.