休闲体育倡导健康的生活方式,注重人的全面发展,当代大学生除了需具备良好的专业素质来适应各种行业需要,同时也应注重闲暇时间的生活方式,做到学习之余全面发展自己,本研究以长沙女大学生为对象对其进行休闲体育的意识与参与进行调查,对我市女生休闲体育发展状况做出科学评价,探究其限制因素,并有针对性的提出一些措施,促使她们积极投入到余暇时间里富有乐趣刺激和创造性的休闲体育活动之中。 Leisure sports advocate a healthy lifestyle and pay attention to the all-round development of people. Contemporary college students need to have good professional qualities to meet the needs of various industries. At the same time, they should also pay attention to their leisure time lifestyles, so as to fully develop themselves while learning This study investigated the awareness and participation of Changsha female college students in their leisure sports and made a scientific assessment of the development of the leisure sports in our city, exploring the limitation factors and putting forward some measures to promote their active participation To leisure time full of exciting and creative leisure sports activities.