在中职生体育教学中,体育综合能力的培养是重要的课程。当中职生体育综合能力达到有效的范围内,就能在教学以及学生技能培养上达到良好的效果。一、教学方法改革与创新的构思纵观中职体育课程的基本理念,可以归纳为以下几点:一是促进学生健康发展,培养合格、健全的国民。将运动负荷量化,不仅使身体锻炼或运动体育训练的任务更加明确,要求更加具体,行为更加科学,而且对身体锻炼和运动体育训练方法的制定也能提供更为科学的依据。二 In secondary vocational school physical education, the cultivation of comprehensive physical education is an important course. Among them, the comprehensive ability of vocational education students to achieve effective range, we can teach and students skills training to achieve good results. First, the concept of teaching reform and innovation Overview of the basic concept of secondary vocational education can be summarized as follows: First, to promote the healthy development of students and develop qualified and sound nationals. Quantifying the exercise load not only makes the task of physical exercise or sports physical training more specific, requires more specific and more scientific behaviors, but also provides a more scientific basis for physical exercise and sports sports training methods. two