据调查,骨质疏松已由20世纪的第13大疾病跃居为21世纪的第5大疾病。骨质疏松正成为吞噬老年人健康的“隐形流行病”。因此骨质疏松的防治日益引起人们的关注。骨质疏松症是由骨量减少、骨骼微细结构发生破坏所导致骨骼脆弱而易发生骨折的骨骼系统疾病。而在日常生活中,饮食习惯在很大程度上决定骨质疏松形成的早晚, According to the survey, osteoporosis has jumped from the 13th disease in the 20th century to the fifth-largest disease in the 21st century. Osteoporosis is becoming “an invisible epidemic” that engulfs older people’s health. Therefore, the prevention and treatment of osteoporosis has aroused people’s attention more and more. Osteoporosis is a skeletal system disorder in which bone mass is reduced and bone structure is fragile and prone to fractures. In daily life, eating habits to a large extent determine the formation of osteoporosis sooner or later,