论文部分内容阅读
目的:探讨降体重对拳击运动员身体体能影响最小化的科学减控体重的方法。方法:对1名优秀拳击运动员从2002年11月冬训到参加2004年1月第28届雅典奥运会拳击资格赛进行跟踪营养干预和机能评定,科学监控降体重。结论:合理的膳食营养处方并严格的执行是科学减控体重的关键,而且系统的生化监控和营养补充能够很好地维持运动员减控体重期间的体能。
OBJECTIVE: To explore a scientific way to reduce body weight of boxers by minimizing body weight. Methods: A top boxing athlete was trained in winter training from November 2002 to participate in the 28th Athens Olympic Games Boxing Qualification Competition in January 2004 to track nutritional intervention and functional assessment, and to scientifically monitor weight loss. CONCLUSIONS: Reasonable dietary nutrition prescriptions and strict enforcement are the keys to scientific weight loss control. Moreover, systematic biochemical monitoring and nutritional supplementation can well maintain the physical performance of athletes during weight reduction and control.