一、问题的提出人的饮食活动,包括消化吸收、饮食心理及行为。采取某些措施,以增进食物的消化吸收,从而有利于身心健康,是关于饮食卫生问题,可区分为饮食生理卫生和饮食心理卫生。注意食物的新鲜清洁、饮食的定时定量、进食时细嚼慢咽、饭后不立即从事剧烈的运动等问题,从生理 First, the question raised Men’s dietary activities, including digestion and absorption, dietary psychology and behavior. To take certain measures to promote the digestion and absorption of food, which is conducive to physical and mental health, is on the issue of food hygiene, can be divided into dietary physical health and dietary mental health. Pay attention to food fresh and clean, regular diet, food, eat slowly, after meals do not engage in vigorous exercise and other issues immediately from the physiology