人到老年,虽然积累了丰富的知识和经验,但记忆力却普遍下降,并且会越来越严重,有的甚至会丧失记忆力,形成老年健忘症或痴呆症。老年人记忆力减退的主要表现是:对近期发生的事极易遗忘,并常常误事。 谁都知道,积极参加体育锻炼,会延缓身体各器官功能的衰退。因而积极锻炼脑、多用脑,也会延缓大脑的衰退。预防老年痴呆症应注意: 忌沉默不语。老年人不能整天沉默不语,应该广交朋友,多谈心,多说话,也可 Although people have accumulated a wealth of knowledge and experience from old age to old age, their memory has generally dropped and become more and more serious. Some people even lose their memory and form senile amnesia or dementia. The main manifestations of hypoglycemia in the elderly are: It is very easy to forget about the recent happenings and often misleads. Everyone knows that active participation in physical activity will delay the decline of the function of various organs of the body. Therefore, active exercise brain, brain use, will also delay the brain’s decline. Prevention of dementia should pay attention: avoid silence. The elderly can not be silent all day, should make friends, talk more, talk more, you can