1.藕:含有大量的维生素C和食物纤维,熟藕性味甘温,对脾胃有益,有养胃滋阴、益血、止泻等功效,适用于消除胃热口臭。2.香菇:所含的香菇多醣体可以抑制口腔中的细菌,减少牙菌斑。3.芹菜:有助于消除口中异味,尤其是烟味。可以嚼生芹菜,也可以泡水喝。4.薄荷:饭后满嘴的葱、蒜味, 1. lotus root: contains a lot of vitamin C and dietary fiber, cooked lotus root sweet and warm, beneficial to the spleen and stomach, nourishing stomach Yin, blood, diarrhea and other effects apply to eliminate stomach heat and bad breath. 2. Mushrooms: Lentinan contained in the body can inhibit bacteria in the mouth, reduce plaque. 3. Celery: helps to eliminate the smell of the mouth, especially smoke. You can chew celery, you can drink water soaked. 4 mint: green onion after a meal, garlic,