茄子味甘,性微寒,具有清热、活血、止痛、消肿、治肠风下血、热毒疮痈、皮肤溃疡等功效,并含有多种维生素、脂肪、蛋白质、糖及矿物质,是一种价廉物美的佳蔬。100克紫茄子含维 P 高达720毫克,不仅在蔬菜中出类拔萃,就是一般的水果也望尘莫及。维生素 P 能增强人体细胞间的黏着力,改善微细血管脆性,防止小血管出血。此外,茄子纤维中所含有抑制角苷,具有降低胆固醇的功效。 Eggplant sweet, slightly cold, with heat, blood circulation, pain, swelling, governance under the wind blood, heat poison sore, skin ulcers and other effects, and contains a variety of vitamins, fat, protein, sugar and minerals, is A cheap and good vegetable. 100 grams of purple eggplant with dimension P up to 720 milligrams, not only outstanding in vegetables, is also generally beyond the reach of fruits. Vitamin P can enhance the adhesion between human cells, to improve the fragility of tiny blood vessels, to prevent small blood vessels bleeding. In addition, eggplant fiber contains inhibition of angle glycosides, with cholesterol-lowering effect.