在中国,人们一说到气量小,往往会提起三国时期的周瑜被诸葛亮活活气死的故事。尽管这跟史实有出入,但人们总是相信生气是会致人短命的。专家说,那些争强好胜、着急上火的人,他的心脏负担重,容易得冠心病,把这种人叫作A型性格。还有一种叫作C型性格,又叫癌症性格,就是那种有话不说憋在心里、性格发闷、经常压抑情绪的人容易得癌。所以这个情绪会影响我们的健康是确凿无疑的,这种病就叫作心理性疾病,也就是心理因素导致的躯体疾病。学者们研究发现,90%以上的长寿老人都开朗乐观、心态平和。中国老年学学会10多年来对3万多名 In China, when people talk about the small amount of gas, they often bring up the story that Zhou Yu was energetically angry by Zhuge Liang during the Three Kingdoms period. Although this is different from the historical facts, people always believe that being angry leads to short-lived people. Experts say that those who are provocative and anxious to get angry are very heavy on their hearts and are prone to having coronary heart disease. They call these people Type A characters. There is also a type called C-type personality, also known as cancer personality, that is, there is nothing to say holding back in my heart, boredom, depressed mood often easy to get cancer. So this emotion will affect our health is undoubtedly, the disease is called psychological disease, which is the physical cause of physical illness. Scholars study found that more than 90% of longevity of the elderly are optimistic, calm state of mind. Chinese Gerontology Society for more than 10 years to more than 30,000