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对游泳运动员培养来说,速度至上是其取得理想成绩的关键影响要素。然而长期以来,由于人们只重视培养运动员的游泳姿势以及反映速度等,忽视了对“速度感”这一基本感知的培养与训练。事实上,速度感作为游泳项目特有的内涵,是游泳运动员对该项目的认知和感觉总和,良好的速度感往往能够对游泳运动员的成绩起到极大推动作用。因此,想要有效提升游泳运动员的比赛成绩,速度感培养极为重要。本文拟从速度感训练对游泳运动员的作用和意义出发,结合其具体特征,从而探究训练游泳运动员速度感的方法和相关措施。
For swimmers to cultivate, speed is the key element of their achievement. However, for a long time, people neglect to cultivate and train the basic perception of “sense of speed ” because people pay attention only to training athletes’ swimming posture and speed of reflection. In fact, the sense of speed as the unique connotation of swimming is the sum of the cognition and feeling of swimmers. The good sense of speed can often greatly promote the performance of swimmers. Therefore, in order to effectively improve the swimmer’s race results, speed sense of cultivation is extremely important. This paper intends to start with the sense of speed training on the role of swimmers and its significance, combined with its specific characteristics, in order to explore the speed training of swimmers sense of method and related measures.