由于健美操具有增强体质、陶冶情操的功能,深受各少数民族大学生特别是女大学生的喜爱,在教学中必须注意健美操的特点,突出思想教育,发挥骨干作用,合理选配音乐和运动强度与密度,重视培养学生的动作表现力和艺术感染力。 Because aerobics has the function of strengthening physique and cultivating sentiment, it is deeply loved by college students of minority nationalities, especially female students. In aerobics teaching, we must pay attention to the characteristics of aerobics, emphasize ideological education, play a key role, reasonably matching music and exercise intensity And density, emphasis on cultivating students’ expressiveness and artistic appeal.