一位哲人说过,“习惯真是一种顽强而巨大的力量,它可以主宰人生”。一些人把习惯比作人的第二天性。人们应努力养成好的习惯,因为行为习惯,性格气质是相互依存,互为交叉并相互促进的,它们都可以属于素质的内涵。按生物学的观点,习惯是条件反射长期积累强化后成为一种“动力定型”的结果。人们常说“久积成习,习惯成自然”就是这个道理。大凡成 A philosopher said, “Habit is really a tenacious and tremendous force that can dominate life.” Some people compare habits to human second nature. People should strive to develop good habits, because behavior, temperament are interdependent, cross each other and promote each other, they can belong to the quality of content. According to the biological point of view, the habit is the result of long-term accumulation of conditioned reflexes becoming a kind of “dynamic shaping”. People often say “Long product into habit, used to become natural ” is the reason. Generally into