养生:冬令进补,是我国传统的防病强身、扶持虚弱的自我保健方法之一。在寒冷的季节,老年人由于机体功能减退,抵抗能力低下等,更宜适时进补。这对改善营养状况,增强机体免疫功能,促进病体康复等方面,更能显示出药物所不能替代的效果。所以,此时的保健养生尤为重要,可减少各种疾病的发生率。 Health: Winter tonic, is China’s traditional disease prevention and physical health, support for frail self-care method. In the cold season, the elderly due to hypothyroidism, resistance, etc., should be more timely tonic. This is to improve the nutritional status, enhance the body’s immune function, promote the recovery of sick and other aspects, but also shows that the drug can not replace the effect. Therefore, health care at this time is particularly important, can reduce the incidence of various diseases.