篮球是一个对抗激烈的运动项目,需要运动员灵活地运用综合的技、战术,而意识是比赛中处于核心地位,只有意识加强了,才能充分地利用技、战术。意识的培养需要长期的训练和积累,但目前青少年往往只重视技、战术的训练,忽视意识的培养,对青少年的整体提高产生不利的影响。 Basketball is a fierce sport that requires athletes to flexibly use integrated skills and tactics. Awareness is at the core of competition. Only when consciousness is strengthened can we make full use of skills and tactics. Consciousness training requires long-term training and accumulation. However, at present, young people tend to focus only on training of technical and tactical skills and neglect their awareness so as to adversely affect the overall improvement of young people.