八十八岁老院长60年奇方专治:椎间盘突出、关节炎、骨刺、滑膜炎据载:20世纪60年代的某跳伞训练场,墙上的大标语赫然写着“是孬种的就不要当空降兵、你们的腰会折、腿会断、还会死”。10公里负重跑、200个引体向上、300米蛙跳……面对如此高强度的训练,很多队员身体开始吃不消了,膝盖肿得像馒头一样,腰酸腿麻,甚至还有人连床都下不了,原来这些战友都得了膝关节病、腰椎病和股骨头坏死。 80-year-old dean 60 years Qigong mastery: disc herniation, arthritis, spur, synovitis According to contained: a parachute training ground in the 1960s, the wall slogan impressively written Do not be paratroops, your waist will be folded, legs will break, will die. " 10 km load run, 200 pull-ups, 300-meter frog jumping ... ... Faced with such a high intensity training, a lot of team members began to eat too much, the knees swollen like bread, back pain, even people still under the bed No, the original comrades have got knee disease, lumbar disease and necrosis of the femoral head.