本文结合青少年心理特点,科学的安排武术教学与训练,从而促进青少年武术教学与训练工作达到预期的教学与训练目的。同时这一时期青少年的思想还不成熟不完善,因此,在进行教学与训练的同时还要注重对他们进行思想教育,教育他们应具有一个积极、健康向上的心态,从而促使他们对“武德”有深刻的认识,使他们的身体与思想得到协调发展。 This paper combines the psychological characteristics of adolescents, science and teaching martial arts arrangements and training, thus promoting young martial arts teaching and training work to achieve the desired purpose of teaching and training. At the same time, young people’s thoughts in this period are immature and imperfect. Therefore, they should pay more attention to their ideological education while teaching and training, and they should have a positive and healthy mentality so as to urge them to “ De ”have a profound understanding of their bodies and ideas have been coordinated development.