很多人喜欢将黄瓜片敷在脸上,这种“蔬菜面膜”有美容祛斑的作用。其实,喝黄瓜粥效果更好。用黄瓜片外敷,人体很难充分吸收其营养,而喝黄瓜粥就不一样了。可先将一到两根黄瓜洗净,去皮去心切成薄片,待米 Many people like to apply cucumber slices in the face, this “vegetable mask ” beauty freckle role. In fact, drink cucumber porridge better. External application of cucumber slices, the human body is difficult to fully absorb their nutrition, and cucumber porridge is not the same. You can first wash one or two cucumbers, peeled and cut into thin slices, until rice